How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius cover
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius
by Donald J. Robertson
ISBN: 1250196620
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Quixotica1 · 2023-08-14 · Original thread
Sounds corny but this book has a lot of practical advice on how to process emotions and build healthy habits. It’s written by a psychologist and it’s a lot of CBT with explanations of the stoic origins of the current recommended CBT practices. Helped me out.

https://www.amazon.com/How-Think-Like-Roman-Emperor/dp/12501...