The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle cover
The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle
by Timothy A. Pychyl
ISBN: 1453528598
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gcheong · 2010-11-06 · Original thread
Then I might suggest you start with this, much smaller, more focused book. You can probably read the entire thing in about an hour or so:

http://www.amazon.com/Procrastinators-Digest-Concise-Solving...

The authors of both books are good friends and Pychyl wrote the forward to Ferrari's book.